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Frequently Asked Questions
General
Your initial consultation is focused on understanding your individual circumstances, health history, and goals. We'll spend time discussing your current challenges, medical history, and what you would like to achieve through Exercise Physiology.
This is followed by a series of simple functional assessments to help determine your current level of strength, mobility, balance, and physical function. From there, an individualised exercise plan will be developed to support your goals and needs.
All initial and subsequent consultations are 30 minutes in length.
In most cases, yes. Exercise Physiology is specifically designed to support people living with a wide range of chronic health conditions, injuries, and disabilities.
If you have concerns about your health or have recently experienced a significant medical event, we recommend discussing exercise with your GP prior to commencing.
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